SereneBeginning

Demand the original; expect the best!

HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby.  HypnoBirthing® is presented in a series of five, 2 1/2-hour classes, with tuition you will also recieve the book "HypnoBirthing-the Mongan Method," 3 practice cds and a handout booklet. The topics covered in the HypnoBirthing course are: Class 1- Physiology of birth, Fear/Tension/Pain Syndrome, What Hypnosis is and is not, birth videos Class 2- Prenatal bonding, Working as partners, Slow Breathing, Deep Relaxation, Fear Release, birth videos Class 3- Nutrition, Writing your Birth Plan, HypnoBirthing vs. Active Management of Labor, birth videos Class 4- Labor walk-through, Birth Breathing, Relaxation Techniques, birth videos Class 5- Skin to skin bonding, Newborn procedures, New parent interviews, birth videos To learn more and to hear from some of our HypnoBirthing couples please explore the links below: Watch: HypnoBirthing in the news Watch: As Good As It Gets  Read: Tom Brady's Wife Read: Gisele Bundchen's Baby Read: Jessica Alba's Baby more coming soon :) Frequently Asked Questions:  "When is the best time in my pregnancy to take HypnoBirthing classes?"  We have found that what works best is to take the class when you are interested in it.  We encourage people to enroll in the class as early as they'd like in their pregnancy because that way they have plenty of time to read the materials and practice the techniques.  Also, once you are part of the class, you can come back to any other HypnoBirthing classes that I teach, for a refresher, anytime that you'd like to - free of charge. "I can't be hypnotized, will HypnoBirthing still work for me?" All hypnosis is self hypnosis, the only person who can prevent your success is you.  This technique will teach you how to listen to your body and go into a deep state of relaxation, much like you feel when you drive home from work on a long day and wonder how you got home as you pull into your driveway, that is hypnosis.